Tag Archives: salad

30 Days of Food Inspiration – Day 29

Day 29: Summer salads.

Summer means lots of trips to the farmers market, fresh produce and time on-the-go. But it also means lots of food, opportunities to sit on patios and drink cocktails and shorter dog walks (because it’s too hot to go too far). In an attempt to maintain some balance, we made this tropical summer salad with honey chipotle dressing (recipe here). We’ve been trying to enjoy dinner salads more often to maximize the opportunities to get fruit and veggies into our lives and to keep it light. Sometimes it works, sometimes it backfires and I get hungry at 10:00pm and snarf handfuls of mini marshmallows and a pound of cherries.

So, as we approach the end of 30 days of food inspiration (new and exciting things to come…stay tuned) I’d like to know what your go-to healthy meals are! Salads? Veggie pastas? Whole grain and lean protein? Or are you more of a supermodel diet person — cigarettes and a marshmallow Vodka martini?
We’re always looking to expand our healthy food repertoire, so fire away!

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30 Days of Food Inspiration – Day 14

Day 14: Soup and salad from Wise Acre Eatery. 

We celebrate the 13th of every single month. Why? Because 13 is our lucky number. We met on a Friday the 13th, K proposed to me on my birthday (April 13) and we got married on November 13. So the 13th of every month is our first date-a-versary, our engage-a-versary and our weddingversary. That’s a lot of “versary,” so we celebrate. Sometimes we celebrate big and fancy, sometimes small and comfortable.

To celebrate our 19th month-a-weddingversary, we stuck close to home and visited Wise Acre Eatery, next door to Tangletown Gardens at 54th and Nicollet in Minneapolis. We’d never been before, but we’ll most definitely be back. It was a beautiful night. The restaurant had their garage door “walls” open to the sun and the breeze and there was a happy vibe that flowed through the entire place. Most of the food comes from the Tangletown Gardens farm in Plato, MN, so the food is really fresh and really local.

We shared a plate of the goat cheese and curry fritters and they were UH.MAZING — light, crispy and so fluffy and flavorful. I had their chowder of the night, which happened to be veggie chowder with ham and bacon. It was filled with warm summer flavors and punctuated by the occasional salty, chewy chunk of pork. K had the dill pickle-brined chicken and liked it a lot. I’m not a fan of pickles, but the brine tasted like my grandma’s homemade pickles, not like a scary grocery store shelf pickle brine. I also had the incredibly fresh Strawberry Fields salad with farm-fresh greens, pickled strawberries, maple pork hock vinaigrette (with some shredded pork hock in there for good measure) and goat cheese-smudged cornbread. Drooling yet? If not, you should be.

Over our sun-dappled dinners, we clinked our glistening wine glasses to mark more than a year and a half of marriage. Every day has been a new adventure and every day I look forward to more delicious and inspirational celebrations.

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30 Days of Food Inspiration – Day 7

Day 7: Fresh ingredients.

Start with this.

Crisp red, orange and yellow peppers. Briny Kalamata olives. Delicate organic greens. Tangy artichoke hearts. Meaty Copper River salmon. Al dente orzo. Salty feta cheese. Bracing yet smooth white wine Parmesan vinaigrette.

End up with this.

We were inspired by this recipe as a base, but didn’t follow it anywhere near to the letter. This was one salad night where I didn’t walk away hungry (or scrounge around the kitchen for snacks later). What’s your favorite hearty salad?

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Apple, Smoked Blue Cheese, Guanciale and Arugula Phyllo Tart

I have a love/meh relationship with salad. When prepared in a restaurant, salads are often majorly delicious and can sometimes even surpass the main dish. When prepared at home (at least in our home), salads are often boring afterthoughts that result in leftover lettuce dying in the refrigerator and ending up in the compost pile. So, we set about to change that and landed with an epic salad that can be prepared large (in tart form) or small — tart apple, smoked blue cheese, guanciale, walnuts, arugula and phyllo with an apple cider vinaigrette. Check it.

This recipe makes a tart that serves 2-4 or small salads that serve 6-8.

Phyllo pastry base
4 sheets fillo/phyllo dough (you could also use puff pastry)
2 TB melted butter (for small salad) or 4 TB melted butter (for large tart)
Parchment paper

Lay one sheet (layer) of phyllo on a cookie sheet lined with parchment paper. Brush melted butter lightly across the entire sheet. Lay a second sheet (layer) on top of the first and repeat the butter brushing. Do this two more times until you’ve got four layers of pastry. Be careful when transferring the sheets as they’re delicate and can rip. Lightly prick the pastry with a fork (so it doesn’t bubble up).

* If you’re making a full-size tart: Fold over each edge about 1/4 inch so later you can lay the salad inside the “borders.”
* If you’re making individual salads: Turn a drinking glass over onto the phyllo and use a paring knife around the rim to cut circles into the pastry. Remove circles to parchment paper-covered baking sheet. Discard remaining pastry (or bake up on a separate sheet for delicious, crunchy appetizers to munch on).

Bake at 350 degrees for 10 minutes or until golden brown. If bottom starts to get too brown, turn the heat down to 325 degrees halfway through cooking. Remove when pastry is golden brown and let cool for 10 minutes before serving.

Salad fixins
1/4 lb. guanciale (pork jowl) or 4-6 thick-cut slices of bacon (leave this out if you want a vegetarian-friendly dish)
1/4 cup smoked blue cheese, crumbled (you can also use regular blue cheese)
1/4 cup walnuts or hazelnuts (aka filberts), roasted and rough chopped
4-6 cups arugula, washed and dried
1/2 tart green apple, sliced into “half moons”

Cut guanciale into bite-sized chunks and cook until brown and crisp in a saute pan (or cook bacon and crumble into bite-sized crumbles). Crumble blue cheese. Rough chop your walnuts or hazelnuts. Wash, dry and chop your arugula into 1-inch pieces. Slice half a green apple into “half moons.”

Apple cider vinaigrette
2-3 TB apple cider vinegar
1-2 TB honey
1-2 TB extra virgin olive oil

Heat honey for 10 seconds in the microwave and add to apple cider vinegar, mix well. Drizzle in olive oil while mixing. Set aside until ready to dress salad.

Toss dressing and arugula, add apples, guanciale (or bacon) and nuts. Toss lightly. Pile salad on top of pastry (on the tart or on individual rounds). Sprinkle cheese on top. Enjoy the buttery crunch of the phyllo, the crisp bite of the arugula, the sweet/tart dressing, the fragrant bite of the apples, the toasty nuts, the crackling salt of the guanciale and the funk of the blue cheese. All the flavors meld perfectly together.

With this simple, but elegant salad-as-dinner, I realized that you just need a few really high quality ingredients to turn a pile of greens into a wow dinner. Go forth and eat salad.

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